Dr. Tomiyama’s research featured in Popular Science article!

by avacazares

In the recent article, “Why most diets don’t work—and what to try instead,” various research findings are discussed, which indicate that dieting rarely results in long-term weight loss. Dr. T discusses her research on dieting, noting that weight is extremely difficult to control, as there are “thousands of forces conspiring to keep that weight on and to make you gain more weight.” Dr. T and other experts in the field then share suggestions on how to improve overall health, regardless of the number on the scale. Click here to read the full article!


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