Archive for the ‘Pop Culture’ Category

“Mirrorless Monday” at CSUN for Eating Disorders Awareness Week!

This past Monday, California State University at Northridge (CSUN) held a “Mirrorless Monday” for Eating Disorder Awareness Week. The Northridge Joint Advocates on Disordered Eating (JADE) organized the event, to kick off a week of programming for Eating Disorder Awareness at CSUN.  To help their fellow CSUN students go mirrorless for the day, JADE members […]

Michelle Obama’s Advice on Childhood Obesity & Body Image

September is National Childhood Obesity Awareness Month, and recently First Lady Michelle Obama spoke with about nutrition, exercise, and her own family’s experience with adopting a healthy lifestyle. She makes a lot of interesting points in the interview, and, most notably, touches on how parents can encourage their children to maintain a healthy weight […]

NYC Campaign to Increase Girls’ Self-Esteem: The Jury is Out

New York City Mayor, Michael Bloomberg, has been involved in numerous efforts to make New Yorkers healthier, some of which have been criticized as disgusting (including an ad showing a man gulping fat ) and invasive (attempting – but failing – to put limits on the size of sugary drinks). However, Bloomberg’s new initiative has […]

Virginia Guest Blogs: Top 10 Benefits of Meditation!

By Virginia Cunningham When we get sick, we know doctors can offer us medicine to cure us physically. But Health Psychology tells us we need to consider the mind as well. A depressed person is much more likely to develop a cold. Extra stress at work can lead to high blood pressure. If your mind can […]

Turning virtual weight loss into reality

This post is from DiSH Lab intern Nick: We often associate technology, especially video games, with unhealthy behavior and laziness, essentially leading to obesity. However, researchers at Temple University’s Center for Obesity Research and Education have found a way to use technology  to instill healthy eating behaviors and habits. In this recent study, the team […]

Does anyone like a “Fat Talker?”

The answer: not really. So who is a “fat talker?” According to Alexandra Corning, the director of Notre Dame’s Body Image and Eating Disorder Lab, a “fat talker” is a girl or woman who engages in self-disparaging remarks about her body, regardless of whether or not she is overweight. Corning’s study found that peers rated women […]

Dr T says: “If shaming reduced obesity, there would be no fat people”

Back in December, Daniel Callahan published his piece “Obesity: Chasing an Elusive Epidemic” where he made the controversial suggestion that stigmatization of the overweight/obesity will ease the “obesity epidemic”. As you may know, the DiSH Lab strongly promotes weight acceptance, and much of our current research investigates the detrimental physical and psychological effects of exposure […]

TOMORROW! Instant Recess!

To memorialize the untimely passing of one of the DiSH Lab’s heroes Toni Yancey, tomorrow May 7th at 1pm PDT (4 m EDT) we will join in a nationwide 10-minute instant recess. At UCLA, you can meet up with us at the CHS courtyard, but wherever you are, this is a wonderful way to honor […]

Haley Guest Blogs: Rub it in!

This Guest Blog Post is from Haley McNamara, one of Dr. T’s Health Psychology students: With temperatures rising and summer approaching in southern California, sunscreen is an important, yet widely misunderstood topic. What exactly is SPF? According to this article from The New York Times, solar rays come in two equally dangerous forms: UVA and […]

Krishna Guest Blogs: Dance for Health

This Guest Blog Post is from Krishna Mehta, one of Dr. T’s Health Psychology students: Cardiovascular Disease is unfortunately the leading cause of death, especially among Hispanics and African Americans. So researcher Rosemary Flores decided to explore a new way to help young Hispanic and African American students improve attitudes towards physical activity and fitness in […]